The study of nutrition and juice apple certified shown to increase heart health and function. Juice containing phytonutrients can slow the oxidation of bad cholesterol, which is the process of growth of heart disease.
Apple fiber also helps the digestive process by producing organic acids in response to bacteria in the gut.
Butyric acid content is also a food source for intestinal cells that can eradicate the growth of colon cancer cells.
Besides apples are also rich in fiber. Five grams of fiber in an apple is equivalent to 20 percent of people need fiber in the daily diet.
It also serves as a balance of good fats, especially for a child who loves to eat fast food.
In fact research by British scientists also proved capable of chewing apples cure toothache problem and upgradable membrane damage teeth.
Not only that, in Japan, the researchers claimed that the practice of peeling apples can activate the front of the brain that controls logical thinking, imagination and evaluation. -
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